Workit, which is free for iOS | android offers easy ways to enter data as well as create routines, log workouts, and analyze/visualize your progress. Workit is a combination of a workout tracker and a strength training app. Plus it includes hundreds of exercises included with descriptions, animations, and YouTube video links. For $4.99, the Pro version removes ads, keeps body stats, and has BMI calculator and the ability to store progress pictures so you can see your gains (or losses).
- This in-depth data makes it easy to track your progress over time and to understand how far you’ve come.
- It’s the ultimate travel companion because you don’t need any equipment.
- MyFitnessPal is a great choice to plan exercises, record sets, and reps, and monitor progress easily.
- Now you know the features you should be looking out for in a fitness app, it’s time to drill down on what really matters to you.
- If you hate the social aspect of Hevy and just want a digital notebook, this is it.
- What’s great is that you can access workouts without creating an account if you prioritize privacy.
Everything you need to reach your goals
Consider the workouts you enjoy or want to check out, whether that’s yoga, strength training, cardio, or HIIT. Some apps focus on specific activities, while others provide a variety to keep your routine exciting. Matching the app’s offerings to your preferences can make sticking to your fitness routine easier, which is really the whole point with finding a training resource. WH editors and our trusted Strength In Diversity (SID) trainers are constantly testing and trying new fitness apps throughout the year, so we polled them about their most-used and most-loved platforms.
Despite these limitations, FitNotes is an excellent option for beginners entering the realm of workout logging, thanks to its user-friendly interface and straightforward approach. You can include weight, reps, distance, and time when logging exercises. Additionally, the app allows you to create routines for quick access to commonly used exercises, organizing them by assigning specific exercises to particular days within the routine. Strava is an excellent fitness-tracking app that caters to over 30 sports, ideal for runners, cyclists, hikers, swimmers, and more.
For anyone who gets bored of their training programs fast, Ladder is the solution you’ve been looking for. New plans are added weekly, by a roster of very impressive and inspirational coaches. Compatible with home or gym use, Ladder workout plans are meant to be utilized wherever you’re getting a sweat in. This app gives you access to a slew of personal trainers that are focused on different styles of exercise you can do right from the comfort of your own home.
Fuel your fitness
Now you know the features you should be looking out for in a fitness app, it’s time to drill down on what really matters to you. Under Armour now owns MyFitnessPal, and it’s one of our all-time favorite apps. You can sign up via your social media account or create a new profile.
Google Fit, Android
Strong is a user-friendly workout planning and logging app free for iOS, Android, and Apple Watch health enthusiasts. It’s equipped with essential tools for effective activity tracking, featuring an extensive library of exercises and a straightforward method for entering workout data. The J&J Official 7 Minute Workout app, brought by Johnson & Johnson, is a top-notch, no-nonsense free workout app. It’s all about quick, effective exercise sessions at your pace. With just a chair and seven minutes, you can get a fulfilling workout.
Eligible students, medical professionals, and more may save on Peloton App Membership.
These apps are for the guys squeezing in a session between Zoom calls or before the kids wake up. Do you want an AI to tell you exactly how much weight to put on the bar, or do you need a real human to keep you accountable? If it takes ten clicks to log a squat, you aren’t going to use it. If you need help training for a race, look no further than the Nike Run Club app. This free app has plans for all distances, from total beginners looking to run their first 5K to marathoners. Ladder also provides a chat and feedback feature, integration with your music, and progress tracking.
Access from any device. Cast to your TV.
There’s nothing like the feeling of stepping into a stronger version of you, and at Sweat, we know we’re strongest together.
Best Variety
Sorry, I have to admit it’s paid, but you pay only $4.99 once and get all the features of Gym Logger and that’s hardly an issue, come on. Here’s another free app for the weightlifters out there. It even tells you when you should be adding more weight. For all of our runners out there, there’s hardly a better free running app than the Nike+ option. You can compete with your friends to try to top the leaderboard, and the app logs your progress, including mileage and time. There’s even an option to get in-run audio feedback on your mileage.
It conveniently populates past data and maintains a comprehensive history, charts, and records of your workouts. Building custom routines by selecting activities is hassle-free, allowing users to create personalized workout regimens. For those seeking structured routines, the app offers programs with multiple weekly workouts, often segmented into stages, providing a more organized fitness regimen. To boost motivation, users can strive to achieve various milestones and goals outlined within the app. HeavySet stands out as a top choice among basic workout apps exclusively available for iOS users.
Gym Logger (Apple) 9.5/10#
Future Pro offers one of the most personalized digital training experiences available. It’s a strong fit for anyone who wants true accountability and expert guidance, rather than a self-guided workout library. Discover a beginner workout plan at home designed to build strength and confidence.
Now I’m fitter, healthier, balanced, strong and my core is awesome. Our coaches bring the fun, the focus, and the reason to show up again. After your free trial, App Membership is is madmuscles reliable $0/mo for App One or $0/mo for App+. The developer, Strong Fitness PTE Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Workouts are delivered directly in the app with in-workout coaching cues, and plans can be adjusted in real time for things like injuries, travel, or changing energy levels. Workout apps come with various pricing options, from free versions with basic features to premium subscriptions or one-time purchases. Assess your budget and compare the value offered by each app, such as workout variety, coaching options, and additional perks like meal planning or community access. Every app we’ve tested offers a free trial, which you can use to help you decide before committing. Start by identifying your fitness goals, as they will guide your app selection. Clear goals can also help you stay motivated and measure your success over time.
CIRCUIT-STYLE CARDIO & STRENGTH
Easily manage your schedule, save favorites, and track progress with simple tools to help you build momentum. Yes there is an option £0.89 payment (which I think is one off) but it doesn’t add much, because its pretty much all you need anyway. The workouts are short (usually under 20 minutes) but extremely intense functional fitness. It’s ideal for guys who want high athletic output but have very little time. Not everyone has 90 minutes to spend at a commercial gym.
Browse strength classes
It’s no secret that movement plays a major role in long-term health. Regular exercise has been linked to benefits such as improved cardiovascular health1, better sleep2, and even reduced depressive symptoms3. FitBit Coach offers personalized workouts based on your body weight and other stats, and you can choose the duration of your exercise. In fact, the app offers workouts as short as seven minutes for when you’re short on time, or as long as an hour when you really want to push hard.